There are 257 calories in 3 wedges of Watermelon. Calorie breakdown: 4% fat, 89% carbs, 7% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 9: 100 g: 30: 1 cup diced: 46: 1 wedge (approx 1/16 melon) 86: Related Types of Watermelons: Watermelon Juice: Frieda's Yellow Seedless Watermelon:. There are 86 calories in 1 wedge of Watermelon. Calorie Breakdown: 4% fat, 89% carbs, 7% prot. Common serving sizes: Serving Size Calories; 100 g: 30: 10 balls: 37: 1 cup diced: 46: 1 wedge (approx 1/16 melon) 86: 1 melon (38 cm long x 19 cm dia) 1355: Related types of Watermelons: Watermelon Juice:

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Sugar 1.8g. -. How much fiber is in Watermelon Wedge? Amount of fiber in Watermelon Wedge: Fiber 0.1g. 1%. How much protein is in Watermelon Wedge? Amount of protein in Watermelon Wedge: Protein 0.2g.. Watermelon packs in electrolytes and nutrients like vitamins A and C. Find out more watermelon nutrition facts and delicious watermelon recipes to try.. One watermelon wedge or slice — which is about 1/16th of a regular-sized watermelon, or 286 grams — contains 86 calories, 0.4 g fat, 22 g carbohydrates, 1.7 g sugar.