Sa Ta Na Ma is the most important meditation in Kundalini and was introduced to Western society by Yogi Bhajan. Sometimes Sa Ta Na Ma is just called Kirtan Kriya (KEER-tun KREE-a), the word derived from the traditional Indian language Sanskrit. Kirtan means 'praise' or 'song' whereas Kriya means 'actions' or 'to do'.. In kundalini yoga, these bija mantras take the form of four seed syllables, the meaning of SA TA NA MA: SA, TA, NA, and MA: SA: Represents infinity, the totality of spirit beyond time and space. TA: Represents birth, life, and the creative force of existence. NA: Represents death, transformation, and the continual cycle of change.
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Sa Ta Na Ma is a mantra made up of four sounds: Sa, Ta, Na, and Ma. Each sound corresponds to a chakra or energy center within the body. - Sa - represents the beginning, the infinity, and the totality of everything. It corresponds to the crown chakra at the top of the head. - Ta - represents life, existence, and creativity.. SA - is the beginning, infinity, the totality of everything that ever was, is or will be. TA - is life, existence and creativity that manifests from infinity. NA - is death, change the transformation of consciousness. MA - is rebirth, regeneration and resurrection which allows us to consciously experience the joy of the infinite.
